The most common injuries in golf involve injuries to the lower back. Is it possible to do too much too soon? Ironically, I still get some lesser buckling (I'll call it "slipping") when doing some household things, such as side-stepping a chair leg or bending into my bad knee when picking a newspaper off my couch. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. Arthritis began and it gets progressively worse. Please note that as an Amazon Associate I earn from qualifying purchases. Had my surgery 3 years ago and wish I hadn't done it. Ask Dr. Geier Meniscus tears in young athletes Just home from meniscus surgery, had both lateral and medial trimmed. The knee tends to buckle every once in awhile at the top of the backswing. Lateral was only a small bit of wear, main reason for surgery was medial. Will Walking on a Torn Meniscus Make It Worse? Injury Care - Healthline Good news. Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before. Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. I mentioned to the doctor afterwards how it has affected my golf. It is important to consult with your surgeon prior to returning to any physical activity. Meniscus Tear - Recovery | Dr. David Geier - Feel and Perform Better The meniscus is a C-shaped cartilage disc within the knee. PDF Knee Arthroscopy Meniscus Root Surgery FAQ - Twin Cities Orthopedics It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. After an ACL reconstruction, patients typically have six to nine months to fully recover before returning to sports. The exception is for people who may have long commutes. PRP Injections: How Long Do the Benefits Last. If your knee becomes swollen and tender after surgery, you may have a tender knee. Because the typical method of ACL reconstruction used by adults can cause damage to growth plates, this procedure is not suitable for growing children. Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. Osteoarthritis is the most common reason for a knee replacement procedure. When this happens to you, I urge you to let it heal completely before you swing those clubs. Can I squat after a meniscus surgery? - Quora Some people have a minor tear that can heal without surgery. How soon after meniscus surgery should you start physical therapy? A repair of the cartilage between the knee bones is a relatively routine procedure to fix a very common injury. Surgery may frequently be necessary if the tear is significant enough, and the recovery time is between 4 and 6 weeks. 2. Weight transfer is great, pain is non existent although I occasionally get some swelling. I don't want to scare you off of the surgery, just sharing my experience. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. An ACL reconstruction procedure involves the removal of the torn ligament and the replacement of it with a tissue that connects muscle to bone (tendon). I am glad that I didn't have major damage in my lead leg because I do think that would be harder to cope with. One such restriction is, all these exercises should be at a 15-degree angle. You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. Any deeper and you might have to consider surgery. Have you been able to play the same way that you did prior to your surgery? It is critical to keep the repaired knee protected after surgery by following a rehabilitation program that involves gradually increasing activity. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. I do walk a lot, I walk my dogs usually 2 times a day, walk playing golf as much as I can as long as the temperatures are not too high, so I do think I have kept the strength in my legs over the years which probably helps. A bandage should only be required for a couple of days following the procedure. 3. I'm 44 and everything was done on my left knee, right handed golfer. Your doctor put a lighted tubecalled an arthroscope or scopeand other surgical tools through small cuts (incisions) in your knee. How long does it take to recover from meniscus tear surgery? Meniscus tears occur for many reasons. | 7 Tips To Stay Injury-Free, Back Of Knee Pain After Basketball | 5 Potential Sources And How To Treat Them, Pain Under Knee Cap After Basketball | 4 Possible Causes (With Treatments), Can You Play Basketball After Knee Replacement? Over the counter pills generally work well but your doctor might prescribe stronger medication, too, depending on your symptoms. I had better range of motion and the soreness that would come and go was gone. Full, complete recovery from acl repair is usually quoted at 10-12 months. Take steps to recover from knee surgery quickly and safely! Its not that Im worried that the patient would do further damage to the meniscus, although I suppose its possible. However, most people can expect to return to golfing activities within 3-6 months after surgery. Its on my lead leg, left as I'm a right handed player. Meniscus Tear Repair Surgery: What To Expect & Recovery Time - WebMD It stands for Rest, Ice, Compression, and Elevation. 15 years ago I had a meniscus tear, (age 40) they totally cleaned it up and I still had pain. How many? How is the recovering going??? Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process. OUR BRANDS Knee Force Ankle Action Shoulder Savy. But it seemed to get better fast right after that, and then at regionals the next week, I was medallist and we got to the state meet for the first time in school history. Quick tips for a variety of sports- and exercise-related bone and joint injuries - Learn when those injuries could be serious and what you should do about them. So, Im sure youre wondering: Can you play golf with a torn meniscus? Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment Why You Should Wait Six Weeks To Golf After Arthroscopic Knee Surgery I remember Tiger's bone fracture in his left kneebad. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery?I'm now bone-on-bone on the inside part of both knees. With a proper rehabilitation program, you can usually expect to resume sports within four to six weeks after the surgery. Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. Meniscus repair is one of the most effective methods. Just try to be patient with yourself. Heck, meniscus injuries happen even under the most optimal conditions. This timeline can vary depending on the patients age, fitness level, and commitment to appropriate physiotherapy following the procedure. How can you know when it is safe to return to sports or exercise after meniscus surgery? Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. Bridgestone J 40DPC w/Aerotech Steelfibers 95 r Any time I try either task, the pain is incredible and I walk with a pronounced limp. Explosive twisting while you swing your clubs results in massive rotational forces on your lead knee. In most cases, meniscus repair will take longer to heal than a meniscectomy. I also apparently have had a completely torn ACL for about 30 years. It is critical that we return to golf as soon as possible after the rehabilitation following. Callaway RazrX Tour stock shaft stiff/Mizuno MP-30 2 iron with Rifle 6.0 shaft An arthroscopy can cause a patient to require a period of time to recover. I hope it works out well for you. A particular shout - out to Bigarch for pointing out the importance of leaving some meniscus in place. The reason it takes 8-10 weeks to get back to running after a meniscus surgery is that the knee would not be able to take a lot of pressure which is required in running all at once. The benefits of having a meniscus repair performed by a reputable orthopedic surgeon are numerous. Golf Injuries: Epidemiology, Pathophysiology, and Treatment.. Summer of 2011 was write off, but started playing more regularly in 2012 and I won my first Club Championship summer of 2013. If the procedure for ACL reconstruction is successful, sports will be out of commission for three to four months. I had a tear on one side of the knee. Orthopedic surgeons typically recommend that you wait at least 3 months before returning to low impact activities like golfing. Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. I didn't think I did anything to my knee, kept playing and finished the 9. This course teaches you what to expect and how to prepare for surgery to have the best outcome. Golf After Meniscus Surgery - Instruction & Academy - GolfWRX It is important to note that a torn meniscus will not heal itself. It takes time and would require small steps starting from walking to get back the full strength of the knee. That is a terrific question. Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. If the tear affects the inner two-thirds of your meniscus, an area of cartilage that lacks blood flow, it can't be surgically repaired. ACL reconstruction can be costly depending on the surgeon, the type of graft used, and the complexity of the operation. A person who has torn a kneecap usually heals in 6 to 8 weeks. He has been featured in major media publications and shows over 2,500 . How Long Is Recovery After a Meniscus Repair?
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